Articles

Postpartum

This blog debunks 9 harmful Indian postpartum myths, covering everything from food taboos to emotional health. Rooted in science and empathy, it encourages moms to focus on real needs like...

Maternity

This blog offers a compassionate, evidence-based guide for parents choosing between breastfeeding and formula feeding. While formula is a safe alternative when needed, breast milk remains unmatched in nutritional and...

Breastfeeding

In this blog, we explore the powerful benefits of Shatavari, Saunth, and Gond - three time-tested Indian herbs traditionally used to support postpartum recovery. Backed by Ayurveda and modern science,...

Breastfeeding

Worried your baby may not be feeding well? This guide covers the key signs your baby is not getting enough breast milk, including diaper count, weight gain, and behavioral clues....

Breastfeeding

Cluster feeding is a common, yet often misunderstood, behaviour in new-borns where a baby nurses frequently in short intervals, especially during growth spurts or evenings. In this blog, we explain...

Breastfeeding

Breastfeeding can be challenging due to hormonal shifts, fatigue, and low milk supply. Lactation supplements help bridge nutritional gaps and support milk production with ingredients like Shatavari, Moringa, Fenugreek, and...

Postpartum

Curious about when your baby will start crawling, teething, or talking? This comprehensive guide walks you through all the major baby milestones—from smiling and sitting to eating solids and walking....

Postpartum

Your first period after pregnancy depends on breastfeeding — it may return in 6–8 weeks or take months. It can be heavier, more painful, and irregular. Don't confuse it with...

Pregnancy

The third trimester of pregnancy, spanning weeks 28 to 40, brings major developments for both mother and baby. From Braxton Hicks contractions and swollen feet to rapid fetal growth and...

Pregnancy

The second trimester of pregnancy (weeks 13–27) is often smoother than the first. Most women experience fewer symptoms and more energy. This phase brings key developmental milestones like baby movements...

Pregnancy

The first trimester of pregnancy (weeks 1–12) is a time of rapid change and new beginnings. This guide helps expecting moms understand early pregnancy symptoms, key milestones, baby development, and...

Breastfeeding

Choosing the best breastfeeding position is essential for a successful and pain-free nursing journey. This guide covers top positions like side-lying breastfeeding and the cross cradle hold, explains how to...