Articles

Breastfeeding

In this blog, we explore the powerful benefits of Shatavari, Saunth, and Gond - three time-tested Indian herbs traditionally used to support postpartum recovery. Backed by Ayurveda and modern science,...

Breastfeeding

Worried your baby may not be feeding well? This guide covers the key signs your baby is not getting enough breast milk, including diaper count, weight gain, and behavioral clues....

Breastfeeding

Cluster feeding is a common, yet often misunderstood, behaviour in new-borns where a baby nurses frequently in short intervals, especially during growth spurts or evenings. In this blog, we explain...

Breastfeeding

Breastfeeding can be challenging due to hormonal shifts, fatigue, and low milk supply. Lactation supplements help bridge nutritional gaps and support milk production with ingredients like Shatavari, Moringa, Fenugreek, and...

Breastfeeding

Choosing the best breastfeeding position is essential for a successful and pain-free nursing journey. This guide covers top positions like side-lying breastfeeding and the cross cradle hold, explains how to...

Breastfeeding

Whether you're exclusively pumping or just building a freezer stash, this guide covers how often and how long to pump, expert-backed tips to boost milk flow, and safe breast milk...

Breastfeeding

This breastfeeding guide for Indian moms covers expert tips on latching, boosting milk supply naturally, and the best Indian foods for lactation. Learn how to manage common issues like cracked...

Breastfeeding

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Breastfeeding

New moms often worry about how much breast milk to feed their baby daily. This guide covers everything from newborn milk intake per day to baby feeding schedules for 2-...

Breastfeeding

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Breastfeeding

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Breastfeeding

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...