Articles

Indian mother with newborn during postpartum period

Common Indian Postpartum Myths You Need to Stop Believing

August 14, 2025Roopa K

This blog debunks 9 harmful Indian postpartum myths, covering everything from food taboos to emotional health. Rooted in science and empathy, it encourages moms to focus on real needs like...

Adorable baby learning how to crawl on a play mat

Postpartum

When Baby Starts Crawling, Teething & Talking: Milestones & Growth Chart

June 10, 2025Roopa K

Curious about when your baby will start crawling, teething, or talking? This comprehensive guide walks you through all the major baby milestones—from smiling and sitting to eating solids and walking....

Indian mother holding a sanitary pad in one hand while carrying her baby in a front baby carrier, symbolizing her first period after pregnancy

Postpartum

Getting Your First Period After Pregnancy: What Happens & What to Expect

May 30, 2025Roopa K

Your first period after pregnancy depends on breastfeeding — it may return in 6–8 weeks or take months. It can be heavier, more painful, and irregular. Don't confuse it with...

Postpartum

Hormonal Changes After Birth: What’s Normal & What’s Not

May 14, 2025Roopa K

Hormonal changes after birth can trigger mood swings, hair fall, fatigue, and emotional shifts. This gentle guide helps new moms understand what's normal, when to seek help, and how to...

Postpartum

Understanding Postpartum: How Long It Lasts & What New Moms Go Through

April 27, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Postpartum

The Best Postpartum Diet: What to Eat & What to Avoid for Faster Recovery & Better Breastfeeding

April 17, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...