Articles

Maternity

Nipple pain during breastfeeding is common, especially in the early weeks. While mild discomfort is normal, ongoing pain could signal deeper issues like poor latch, thrush, or clogged milk ducts....

Maternity

Returning to work after maternity leave? Learn how to plan, manage pumping, ease separation anxiety, and support your milk supply with confidence.

Maternity

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...