Articles

Hospital Bag Checklist for Moms-To-Be: Must-Have Essentials for Delivery and New Moms

March 26, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Fertility

Planning for Pregnancy? These Tips Can Help

March 25, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Breastfeeding

How to Continue Breastfeeding: Expert Tips to Keep Providing the Benefits of Breast Milk

March 25, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Pregnancy

When Do Pregnancy Cravings Start & What Do They Mean?

March 25, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Pregnancy

Pregnancy Diet Guide: What to Eat & What to Avoid for a Healthy Pregnancy

March 25, 2025Roopa K

Wondering if you can restart breastfeeding after stopping? This guide walks you through the process of relactation - from understanding when lactation stops to how to rebuild your supply. Discover...

Gestational Diabetes

Simple Tips to Balance Blood Sugar Levels During Pregnancy

March 25, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Gestational Diabetes

Understanding Gestational Diabetes in Pregnancy: Causes, Risks, and Prevention Tips

March 16, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Pregnancy

Pregnancy Struggles & Solutions: Mom-to-Be’s Guide to a Smoother Journey

February 26, 2025Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Postpartum Recovery

Understanding Postpartum Hair Loss: Causes and Solutions for Hair Fall After Delivery

February 17, 2025Roopa K

Postpartum hair loss explained! Discover causes, hormonal effects, duration & expert tips to reduce hair fall after pregnancy for healthy hair regrowth.

Postpartum Recovery

The Science-Backed Benefits of Kheer for Postpartum Recovery of New Moms

January 14, 2025Roopa K

Discover the power of kheer during postpartum or japa period! Rich in calcium, protein & traditional superfoods, Momix Kheer supports recovery, lactation & energy post-childbirth.

Postpartum Recovery

Importance of Postpartum Recovery: A Guide for New Moms

December 20, 2024Roopa K

Roopa K B.Sc ,Certified Lactation Educator (CLC), Certified Lactation Professional (CLP), Garbh Sanskar Expert, Postpartum Health Nutritionist. Roopa is committed to providing holistic support and guidance throughout the prenatal, postnatal,...

Pregnancy

What To Expect When Expecting - Guide For Pregnant Mothers

December 20, 2024Roopa K

Explore the ultimate guide to a healthy pregnancy diet! Learn about managing pregnancy cravings, diet tips for pregnancy, healthy weight gain during pregnancy, and staying hydrated. Discover SnackEasy, the perfect...